229 - Exercise and Motivation: Challenges of Disability

Keeping an exercise routine is difficult for everyone. Add a rare disease in the mix and there are even more difficulties. The Dudes talk about their motivations, and the difference between motivation and discipline.

Also:

• Hear Sean's most recent travel story about his lost walker on Southwest Airlines. This story was recently featured in USA Today.
• Quote of the week: "Discipline is choosing between what you want now and what you want most." - Abraham Lincoln

Links and Resources:

• Sean's Travel Story in USA Today
• Stella Young's TED Talk

This episode brought to you in part by Reata Pharmaceuticals.

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