Daily Skin Care Routines We Should Be Doing for Life Long Skin Health

Host: Christopher L. Camp, M.D., Creator & Guide | Mayo Clinic Human Optimization Project

Guest: Saranya Wyles, M.D., Ph.D., Associate Professor of Dermatology and Regenerative Medicine
Director of Regenerative Dermatology and Skin Longevity Laboratory
Mayo Clinic Department of Dermatology, Rochester, MN 

Your skin is the largest organ in your body, and it does a lot more than just make you look good! It is our primary defense against the outside world and regulates many of our body’s internal functions. Given the major role it plays in our health and overall performance, it is important that we take care of our skin to keep it healthy for as long as possible. 

Dr. Saryna Wyles is our expert guest here to answer these big questions for us: 
1. What does our skin actually do for us and why is skin care so important? 
2. How do we make sense of the most common skin care options out there and sort fact from fiction?
What are the regular skin care
3. practices we should be doing to help us have healthy, vibrant skin life long?

Learn more about the Human Optimization Project at: https://ce.mayo.edu/optimize