Episode Description
In this episode of The Vitals, Drs. Helen He and Nicholas Brownstone discuss what really happens to your skin during colder months—and how to protect it using science-based strategies, not skincare hype.
From increased water loss and dryness to flare-ups of eczema, acne, and irritation, winter presents unique challenges for our skin. In this conversation, we explore:
- Why winter causes increased dryness and sensitivity
- The essentials of an effective, dermatologist-approved skincare routine
- How to support and repair your skin barrier
- Common winter skincare mistakes, including long showers
- When cosmetic dermatology, lasers, and injectables fit into overall skin health
- Why sunscreen is still critical—even in winter
- How aging, lifestyle, and environment all intersect with skin health
Learn more about Mount Sinai’s Dermatology practices: https://www.mountsinai.org/care/dermatology
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