The Follow-Up: Finding Purpose and Joy

In this Follow-Up episode, Dr. Mona sits down with Lynda Cormier-Hanser, an author and coach, to discuss navigating grief and finding joy. They explore how personal growth and purpose can happen alongside life's hardest moments. They emphasize seeking help, staying connected to gratitude and embracing life to honor what has been lost.

They discuss:

- How grief and gratitude can exist at the same time

- That trusting the process helps through painful seasons of loss

- How people can choose to seek treatment and proper support

- That healing allows people to grow and choosing joy honors lost loved ones and past dreams

Want more? Listen to the full, original episode.

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