Health Podcast Library

Is It Too Late to Jump on the Sleep Train? Various methods in sleep-training

Jun 17, 2020
1:02:31

Episode Description

No. It's never too late. You can choose when you feel is best for you!


On this episode, I expand on episode 17 where I speak about various methods of sleep-training.


This episode speaks about OLDER kids (kids that may be coming out of the bed and are developmentally capable of understanding some rules). Likely the 2+ crowd. 


I speak about strategies to approach sleep with these kiddos and I also speak about common questions I get asked about sleep:

  • Naps
  • Swaddles
  • Sleep-training in the same room
  • Sleep regressions
  • Travel
  • Teething/illness
  • Early risers
  • Dream feeding 
  • Twins 

And I end with a final important message I want every parent to hear.


For more watch Dr. Mona's "Toddler Sleep" video on YouTube.


Check out the PedsDocTalk New Mom's Survival Guide for more help navigating through the first year of parenthood.


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