Health Podcast Library

Episode Description

We’ve all been there. Our kids are loud. Whether it is laughter, yelling, screaming of joy, or tantrums. Their volumes seem to be set very high. It’s very natural, but I discuss with Christina-a mom from the PDT community-on how to navigater this. We discuss:

  • Why loudness is so triggering
  • How to approach it from a mindset shift as a parent
  • 3 Strategies to reduce the volume in your home 


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