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Health Podcast Library
Season 10

How to Stay Hopeful (Live from SXSW with Michelle Obama)

The Happiness Lab with Dr. Laurie Santos · 58 min

Episode Description

"What can we do to find hope when times are tough?" That was the question posed to Dr Laurie for a live recording of IMO with Michelle Obama and Craig Robinson at the 2025 SXSW festival.

Dr Laurie explained what science says about retaining hope and how we can act in ways that make us feel better even in bleak times - and the former First Lady shared her tips for staying hopeful.

IMO is a new show hosted by Michelle and her brother Craig - with guests ranging from Jay Shetty to Seth Rogen.

Listen to IMO with Michelle Obama and Craig Robinson wherever you get your podcasts.

See omnystudio.com/listener for privacy information.

Topics

Society & CultureMental HealthPhysician Burnout & WellnessAnxiety

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