Health Podcast Library
Season 4 • Episode 27

The Biggest Mistake People Make On The Toilet | Dr. Trisha Pasricha

Mar 15, 2026
1:51:51

Episode Description

Today’s episode is brought to you by Microsoft Dragon Copilot. Dragon Copilot is an AI clinical assistant that streamlines documentation, surfaces critical information, and automates routine tasks — empowering healthcare teams to focus more on patients and less on administrative work. Learn more at http://www.aka.ms/clinicday


I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/


Pick up Dr. Trisha Pasricha's new book "You've Been Pooping All Wrong" here: https://www.trishapasricha.com/youvebeenpoopingallwrong


Follow her on Instagram here: https://www.instagram.com/trishapasrichamd/


00:00 Intro

00:56 Her Background

05:35 Leaning To Poop

10:45 Is Your Gut Inside Or Outside?

15:10 Don't Say That Word

16:30 Smartphones On Toilet

23:40 Fiber

29:29 IBS

44:00 Probiotics

56:50 Constipation

1:00:05 Colorectal Cancer / Red Meat

1:21:10 Symptoms To Be Aware Of

1:33:52 The Science Of Farts

1:42:10 Misconceptions


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Executive Producer: Doctor Mike

Production Director and Editor: Dan Owens

Managing Editor and Producer: Sam Bowers

Editor and Designer: Caroline Weigum

Editor: Juan Carlos Zuniga


* Select photos/videos provided by Getty Images *


** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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