Health Podcast Library
Season 4 • Episode 36

How To Strengthen Your Brain As You Age | Dr. Majid Fotuhi

Jun 29, 2026
1:49:47

Episode Description

I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/


Check out Dr. Majid Fotuhi's book here: https://a.co/d/0go6ywgt


00:00
01:30 His Background
08:35 Improving Memory
19:25 Alzheimers
26:38 Why are they buying in?
36:46 Adherence Long Term
43:15 Breathing Exercise
53:32 The Psychology Of Influence
58:30 How to reduce your own risk
1:11:52 Lifespan / Aging
1:19:30 Genetic Tests / Full Body MRI
1:32:30 Diet / Supplements
1:38:15 IQ Tests



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Executive Producer: Doctor Mike

Production Director and Editor: Dan Owens

Managing Editor and Producer: Sam Bowers

Editor and Designer: Caroline Weigum

Editor: Juan Carlos Zuniga


* Select photos/videos provided by Getty Images *


** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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