Episode 65- Nervous System Regulation and Diabetes with Brooke Stewart

Join us in this incredibly insightful conversation with our friend, Brooke Stewart. Do you notice blood sugars spiking coinciding with high energy/high stress situations? Brooke explains the science behind this, what you can do about it, and how to regulate your nervous system in order to contribute to diabetes management. We've already been putting some of her suggestions into practice and are seeing massive improvement!

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