Health Podcast Library

Menopause Unfiltered: The Good, The Bad, and The Personal

Aug 7, 2024
37:30

Episode Description

Menopause symptoms are more than just hot flashes. Women can experience depression, brain fog, intimacy issues, arthritis and so much more. But too often, women suffer in silence. Tracy Kornet is an Emmy-award winning news anchor on WSMV in Nashville who experienced symptoms for eight years before getting help. She is committed to educating and supporting women so she doesn't hold back on the details when she shares her personal story.

Key Takeaway: Don't Be Silent. Get Help For Menopause

  • Get help for your symptoms before they disrupt your mood, your sleep, your job, and your relationships.
  • Communicate with your partner. You are in this together.
  • Know the facts about hormone replacement therapy before deciding whether or not you want to try it.
  • Get support from your family, friends, and your employer if necessary. You don't have to be silent. Here's a link to Tracy's support group on Facebook: Are You There, God? It's Me, Menopause.


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Email: SpeakUpForYourHealth@gmail.com

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