Sleep, Health, and Healthcare with Marty Martin

Few would argue that the lack of sleep has detrimental effects upon performance.  Unfortunately, the healthcare industry has taken the “sleep is important for others” approach to operations and staffing.  In this episode of SoundPractice, we speak with Marty Martin a nationally recognized behavioral sleep expert and DePaul University professor.  His website, zestysleep.com, is a go to resource for numerous industry leaders when addressing optimal performance of their staff.  This episode looks at chronotypes, microbreaks, smartphones, and physician call coverage.  Marty Martin’s practical guidance to sleep offers useable information for both patients and physicians.

Dr. Martin mentions www.zestysleep.com. It is a go to resource for numerous industry leaders when addressing optimal performance of their staff. 

MARTYM@depaul.edu

Learn more about the American Association for Physician Leadership at www.physicianleaders.org

https://doi.org/10.55834/sp.6781455110