Episode #40. Overcoming Technostress: Balancing Life in the Digital Age, with Howard Scott Warshaw, The Silicon Valley Therapist. Part II

How do you disconnect to connect?

In this episode, Scott Warshaw profoundly delves into the anxiety enveloping our society today, mainly focusing on those within technology professions and the importance of staying connected to reality. Howard reminds us not to lose sight of the human element and emphasizes the value of maintaining quality people connections and the personal skills attached to those interactions.

Stay tuned as we navigate this digital wilderness together, focusing on awareness, resistance, and human connection to ensure we use technology as a tool for progress and not as an object of dependency.

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Music by David Cosgrove an accomplished composer, musician, producer, and engineer. Listen to his latest project Del Piombo.