238 - New Year, Same Problems? Mental Health Q&A with Laura Murray

2021, so far, looks a lot like 2020 in terms of pandemic fatigue. What are signs of burnout and mental exhaustion? What can we do about anger? How can we "just hang on" until the pandemic is under better control? How can we deal with the stigma and shame around getting sick with COVID?

Clinical psychologist Dr. Laura Murray returns to the podcast to talk through these and more questions with Stephanie Desmon.

KEYWORDS: community mental health; stress management