106. Daron Larson on Why Mindfulness Matters

Dan Skinner talks with mindfulness coach Daron Larson about why mindfulness is worth fighting for despite attempts by workplaces and profiteers to reduce it to a gimmick. Topics include the mindfulness-industrial complex, whether mindfulness is inherently individualistic, and how small adjustments in individual approaches to difficult situations can improve one's quality of life and enjoyment. Show notes, links and episode archive is at prognosisohio.com and wcbe.org.