On Parenting Adolescents: How To Support Your Teen’s Mental Health

In this episode, Dr. Daniel Knoepflmacher sits down with Dr. Andrea Temkin-Yu to share essential guidance for parents navigating the adolescent years. Covering several topics from her new book, they explore how to manage screen time, use validation effectively, implement consistent consequences, and help teens weather emotional storms. Tune in for practical, science-backed strategies for supporting your teen’s mental health.