NWP: How Do You Mind(fulness) Your Stress? Wendy with Joni Sturgill, LPC
Episode Description
Since 2004, Joni Sturgill has been teaching resilience, using mindfulness and relaxation practices. She is a licensed professional counselor and a nationally certified counselor.
Through her business, Healthy Body Peaceful Soul, she shares insights on mental, emotional, and physical wellness to corporate populations, cancer patients, caregivers, therapists, educators, students of her training programs, and other various groups and individuals. To learn more about Joni visit: Healthy Body, Peaceful Soul
1. Click the link to learn more about the Nurse Wellness Mentorship
2. Download your FREE Mindfulness E-Book at stressblueprint.com/35
3. Follow the Nurse Wellness Podcast on Facebook and Instagram
4. Join the Nurse Wellness Hub on Facebook
5. Email Nurse Wellness Podcast at hello@stressblueprint.com
6. Background music produced by DNMbeats
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Published: Sep. 29, 2021 @ 9PM Edit
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