NWP: 3+1 Tips to Reduce Stress During the Holidays with Wendy Garvin Mayo
Dec 22, 2021
13:49
Episode Description
In this episode we discuss the 3+1 tips for reducing stress during the holidays. The tips include:
- Golden moments
- Expectations
- Connections
1. Click the link to learn more about the Nurse Wellness Mentorship
2. Download your FREE Mindfulness E-Book at stressblueprint.com/35
3. Follow the Nurse Wellness Podcast on Facebook and Instagram
4. Join the Nurse Wellness Hub on Facebook
5. Email Nurse Wellness Podcast at hello@stressblueprint.com
6. Background music produced by DNMbeats
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