Self Defense: Using Wellness Strategies to Protect Your Mind, Body and Spirit

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As a nurse, you dedicate your career to taking care of others’ needs, but it’s equally crucial to protect your own well-being. Samantha Connelly, MSN, RN, director of caregiver well-being at Cleveland Clinic, explains what nurses can do to manage their stress, avoid burnout, and maintain their energy, health and morale.