Nutritional Supplements Edition: Strength, Power, and Performance

To claim credit for this episode, visit: Mayo Clinic Talks Podcast: Nutritional Supplement Edition

Guest:  Andrew R. Jagim, Ph.D.

Host: Darryl S. Chutka, M.D. (@ChutkaMD)

Nutritional supplements are being promoted to enhance a variety of areas of physical fitness. This episode focuses on the impact on strength, power and overall performance. Our guest for this podcast is Andrew R. Jagim, Ph.D., the director of Sports Medicine research at Mayo Clinic.

Specific topics:

• Activities that benefit from increased strength and performance
  • Lifestyle strategies used to enhance strength and performance
  • Common nutritional supplements used to increase strength and performance
  • Safety concerns regarding the use of nutritional supplements

Connect with the Mayo Clinic’s School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd.