Should I Go Vegan?

People choose to ‘go vegan’ for a myriad of reasons, from animal welfare to environmentalism. But is veganism automatically healthier just because it's plant-based? What do people need to know before they make the whole food switch?

On this episode of On Nutrition, we talk with Dr. Dawn Mussallem, a longtime vegan and doctor of osteopathic medicine, about how a plant-based diet has helped both herself and her patients—and how it could help you.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

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