Health Podcast Library

GLP-1 Basics: Is there a “right” GLP-1 diet?

Sep 22, 2026
37:46

Episode Description

So you started a GLP-1. How much should you expect your appetite, nutrition needs and relationship with food to change?

In this episode of On Nutrition, family physician and researcher Tamim Rajjo, M.D., explains how GLP-1s impact multiple organ systems, what nutrients to target and how to manage side effects.

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