Health Podcast Library

Choosing a Heart Healthy Diet

Dec 3, 2024
15:47

Episode Description

Different diet plans have different benefits and down sides. Julia Zumpano, a Registered Dietitian, talks about the differences between the ketogenic diet, the low carb diet, plant based diet and intermittent fasting. She also explains how to find the right diet for you.

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https://my.clevelandclinic.org/departments/digestive/depts/nutrition#overview-tab

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