Health Podcast Library

Are "Low" Diets Good for Your Heart?

Feb 14, 2023
17:59

Episode Description

To celebrate Heart Month, Cleveland Clinic conducted a survey and found out about Americans' thoughts on heart healthy diets. People said they believe low fat (37 percent) and low carb diet (35 percent) to be heart healthy. Only 15 percent said the Mediterranean diet, which has the most evidence of benefits for heart health. Dr. Dennis Bruemmer and Julia Zumpano, RD discuss these different diets and how they affect your heart.

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