Knock Knock Eye: How Dangerous Is Pickleball for Your Eyes?

This episode we get into a new JAMA Ophthalmology study takes a hard look at pickleball-related eye injuries, and the numbers are… not great. Retinal detachments, hyphemas, orbital fractures, and even open globes are showing up more and more, especially as the sport explodes in popularity among older adults.

I break down exactly how these injuries happen, which ones are true emergencies, and why I am once again begging you, politely, but firmly, to wear eye protection while playing pickleball

Takeaways:

• Why pickleball-related eye injuries have surged dramatically in the last few years and why 2024 alone accounted for a huge chunk of them.

• How a single blunt hit from a pickleball can lead to retinal tears, detachments, or bleeding inside the eye.

• The most common orbital fracture caused by blunt eye trauma and why age actually changes how dangerous it is.

• When blood in the eye (hyphema) turns from “watch and wait” into a full-on pants-on emergency.

• The simplest, cheapest way to avoid becoming an ophthalmology case study: wear safety glasses, especially if your reaction time isn’t what it used to be.

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