Health Podcast Library

The Sleep-Weight Connection

Jul 29, 2026
13:59

Episode Description

Suboptimal sleep quality and quantity are associated with higher body mass index and more difficulty losing weight. In this podcast, JAMA Insights author Atul Malhotra, MD, from the University of California, San Diego, discusses evidence regarding sleep and obesity with JAMA Deputy Editor Mary McDermott, MD. Related Content:

Proudly Supported by

Patrons of Health Podcast Library

Achieving Health
AAOS Career Podcast
OrthoInfo
AAOS Now Podcast
Aging Like a Pro
Stronger After Stroke

Supporting Shows

Healthcare for Humans
Thriving with Addiction with Dr. Jonathan Avery
Speak Up For Your Health
Faces of Digital Health
Coffee Break: Breaking the Cycle of Bullying in Healthcare, One Cup at a Time
HIT Like a Girl Pod: Empowering Women in Health IT
This Just In Radio Show
Cuts and Consults
Hopeful Hints
Beyond The Paper Gown Podcast