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with @DrTerrySimpson: Willpower Isn’t a Treatment Plan for Obesity

Sep 14, 2026
25:03

Episode Description

In this episode of I Did My Own Research, Dr. Fran sits down with retired general surgeon and medical mythbuster Dr. Terry Simpson to talk about his journey from bariatric surgery and culinary medicine to becoming a prominent voice online fighting medical misinformation.

Dr. Simpson shares his personal experience with obesity, GLP-1 medications, and the “food noise” he never realized he had—and why his experience changed the way he thinks about weight, willpower, and long-term treatment. Together, they tackle common myths about obesity and GLP-1s, including the idea that people simply need to “eat better” or exercise more to lose weight.

They also discuss the challenges of being physicians on social media, how to push back against misinformation without becoming part of the problem, why providing the actual evidence matters, and the growing role doctors can play in a world where so many people get their health information online.

Dr. Simpson's social media: @DrTerrySimpsonMD

Dr. Fran's social media: @PagingDrFran

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