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Episode 5

Most Common Myths in Women's Health

Episode Description

Can seed cycling balance your hormones? Do you need to detox your uterus after your period? Can an IUD travel to your brain? And is heart disease really more dangerous for men than women? 

In this myth-busting episode of HERology, our co-hosts—Drs. Anu Lala, Joanne Stone, and Anna Barbieri—separate fact from fiction on some of the most common women's health misconceptions circulating online and in everyday conversation. 

Together, they tackle myths surrounding such areas as:  

  • fertility 
  • perimenopause 
  • hormone therapy 
  • pregnancy exercise 
  • birth control 
  • ovarian cysts 
  • fibroids 
  • uterine "detoxes"  
  • irregular periods 
  • HPV testing 
  • and much more. 

Whether you're navigating reproductive health, menopause, pregnancy, or simply trying to make sense of the latest wellness trends, this episode offers practical, evidence-based insights from three leading Mount Sinai physicians. 

👉 To learn more about Mount Sinai’s services or to schedule an appointment with the Rowan Center, visit Mount Sinai online today: https://www.mountsinai.org/?pk_vid=174eeee090819798177342044977c34c 

If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

Subscribe to HERology for more conversations about women’s health, sexual wellness, fertility, menopause, aging, and more! 

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