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Health Podcast Library
Episode 14

Menopause, Reimagined

Oct 13, 2026
31:20

Episode Description

Menopause isn't just about hot flashes. 

Sleep disruption, brain fog, anxiety, joint pain, heart palpitations, and feeling "not quite like yourself" can all be part of the menopausal transition. Yet many women spend years wondering what's happening or feeling unsure where to turn for answers.  

In this episode of HERology, host Dr. Anu Lala is joined by fellow HERology co-hosts Drs. Joanne Stone and Anna Barbieri, along with board-certified OB-GYN and certified menopause specialist Dr. Candice Fraser, for an empowering conversation about rethinking menopause and perimenopause. 

Most importantly, this conversation emphasizes what every woman deserves to hear: your health matters, your symptoms matter, and you deserve care that addresses the whole person.  

👉 To learn more about Mount Sinai’s services or to schedule an appointment with the Rowan Center, visit Mount Sinai online today: https://www.mountsinai.org/?pk_vid=174eeee090819798177342044977c34c 

If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

Subscribe to HERology for more conversations about women’s health, sexual wellness, fertility, menopause, aging, and more! 

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