Health Podcast Library
Season 11Episode 93

Can Recess Improve Learning? The Research Every Parent Should Hear – Ep. 93

Aug 20, 2026
28:00

Episode Description

Drs. Bob Murray and Cathy Ramstetter join host Dr. Edith Bracho-Sanchez to talk about how recess supports children's learning, health and well-being. They explore the science behind why kids need time to play, what makes recess inclusive and effective and why taking recess away as punishment can do more harm than good. You'll also learn how parents can advocate for policies that help all children get the benefits of daily recess. For resources go to healthychildren.org/podcast.

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