How to Navigate the Perfect Storm: Your Perimenopause and Your Child's Puberty, with Desi Bartlett

Perimenopause is another stage in one’s life marked again by hormonal changes as a new identity is being defined. So what do you do when moms and their teens are experiencing puberty and perimenopause at the same time? It can make for a complicated, if not explosive household. On this episode of “Growing Up with Dr. Sarah” to talk about this very precise moment is mom, celebrity yoga instructor, and doctor of kinesology Dr. Desi Bartlett, PhD.

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#MomTok #Perimenopause #Menopause #Puberty

Share your thoughts, questions, show ideas:

Have questions about today’s episode, or anything else related to the health and wellness of your family? Write us an email or upload a voice memo, to growingupwithdr.sarah@gmail.com and we’ll try and address your questions or play your questions on an episode.

Find Desi here:

• On Instagram: @mothersintolivingfit
• https://www.youtube.com/desibartlett
• https://www.desibartlett.com/
• Desi’s book: “Total Body Beautiful” https://www.desibartlett.com/product/total-body-beautiful/

ABOUT Dr. Sarah: 

Looking for a place to educate you and your family to live your best lives? Welcome to “Growing Up with Dr. Sarah,” where we take on and really talk about general health and wellness, parental issues, family matters, and real-life challenges that affect every single one of us. Being a pediatrician, while having a mother's perspective, has given me unique insight and experience on what we all need to do better to live healthier, happier, and stronger as individuals, and as families. 

The success of the family starts from the top, and by helping parents and caregivers by addressing tough questions and everyday concerns we can all benefit from, including parents, grandparents, kids, or anyone who cares for another. So join me and some of my special guests: physicians, nutritionists, fitness experts, community members, coaches, teachers, even kids, and parents –and let’s all make a commitment to growing up together!

Check out previous episodes of “Growing Up with Dr. Sarah” at www.growingupwithdrsarah.com 

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