Ep. 110 - Embrace a Healthy Lifestyle: The Path to Becoming a Fit Mom or Fit Dad
Mar 5, 2024
43:09
Episode Description
Our bodies and minds evolve and as parents we face challenges in both fitness and health after 40. There is an outward ripple effect our personal health has on those around us. My guest, Dr. Anthony Balduzzi, has dedicated his life to helping busy fathers and mothers improve their overall health and turn their lives around. In this episode we talk about how to embrace a healthy lifestyle in our busy lives and more!
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