Health Podcast Library

Special Edition: The Importance of Nutrient-Dense Diets – May 2023

May 23, 2023
41:34

Episode Description

In this special episode of Diabetes Core Update, Dr. Neil Skolnik is joined by Nikki Ford, PhD, and Lizz Hanna, MS, RDN, CDCES, to discuss the importance of a nutrient-dense diet for diabetes management and risk reduction. Discussions center around the scientific evidence supporting nutrient-rich eating patterns, why nutrients like unsaturated fats and fiber are beneficial, how foods like fresh avocado can support positive health outcomes, and best practices and approaches for helping patients implement sustainable dietary changes.

 

Presented by:

 

Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health

 

Nikki Ford, PhD, Senior Director of Nutrition, Avocado Nutrition Center

 

Lizz Hanna, MS, RDN, CDCES, Director of Nutrition, American Diabetes Association®

 

This special series is made possible by Fresh Avocados—Love One Today®. Love One Today is a leading source of the healthiest reasons and tastiest ways to enjoy fresh avocados. A science-based resource, it provides turnkey solutions that make it easy for health care professionals to stay on top of the latest research and confidently recommend avocados. For more science-backed resources, research and recipes visit LoveOneToday.com/healthprofessionals.

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