Health Podcast Library

Top 5 Labs Every Woman Should Ask For (Even If Your Doctor Says You’re Fine)

Aug 1, 2025
19:18

Episode Description

Tired of being told “everything is normal” when deep down, something feels off? In this week’s episode of Hopeful Hints, Dr. Tara talks about the Top 5 lab tests every woman should advocate for, even when doctors say you’re fine. These tests go beyond the basics and dig into the most overlooked pieces of your health puzzle:

  1. Thyroid panel – not just TSH, but Free T3, Free T4, and antibodies.

  2. Sex hormone testing – including estrogen, progesterone, and testosterone.

  3. Blood sugar & insulin markers – like fasting insulin and A1C, crucial for energy and weight balance.

  4. Ferritin & full iron panel – because low iron isn’t always anemia, but it is always exhausting.

  5. Vitamin D & B levels – essential nutrients that impact mood, immunity, and more.

If you’ve ever felt dismissed or unheard, this episode is your reminder: you’re not imagining it and there are answers.

  1. Let Dr. Tara help you!⁠⁠⁠⁠⁠  
  2. ⁠⁠⁠⁠⁠LEARN⁠⁠⁠⁠⁠ for FREE from Dr. Tara
  3. ⁠⁠⁠⁠⁠JOIN⁠⁠⁠⁠⁠ Dr. Tara on TikTok
  4. Come say hi over on ⁠⁠⁠⁠⁠Tara's Instagram ⁠⁠

Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.  

Proudly Supported by

Patrons of Health Podcast Library

Achieving Health
OrthoInfo
AAOS Now Podcast
AAOS Career Podcast
Aging Like a Pro
Stronger After Stroke
Who the Health Cares? with Prof Michael Sparer

Supporting Shows

Hopeful Hints
Beyond The Paper Gown Podcast
HIT Like a Girl Pod: Empowering Women in Health IT
This Just In Radio Show
Coffee Break: Breaking the Cycle of Bullying in Healthcare, One Cup at a Time
Thriving with Addiction with Dr. Jonathan Avery
Healthcare for Humans
Speak Up For Your Health
Cuts and Consults
Faces of Digital Health