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Health Podcast Library
Season 1 • Episode 9

This Nurse Is in a Committed Relationship with Burnout

Jul 7, 2025
16:29

Episode Description

Burnout isn’t just a buzzword—it’s a full-body meltdown, and Colton’s living proof. After years of chasing travel nurse pay, skipping rest days, and stacking shifts like a sleep-deprived Jenga tower, he’s finally hitting the brakes (barely). With humor, honesty, and a rogue car metaphor, he unpacks what happens when you ignore your limits, glamorize the grind, and forget to schedule time to just be. If your body feels like a check engine light with a stethoscope, this one’s for you.

>>10 States Where Nurse Burnout Is Out of Control — Is Yours on the List?

Jump Ahead to Listen:

[00:02:39] Burnout in nursing community.
[00:04:05] Work-life balance struggles.
[00:09:46] Work-life balance struggles.
[00:10:40] The importance of self-maintenance.
[00:13:59] Extreme burnout awareness and discussion.

Connect with Colton on social media:
Instagram:
@coltonalanlord, @nursedaddies, @club.nurse
TikTok: @nursecolton

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