Health Podcast Library

Tips to Tame the 'Sunday Scaries' w/ Kia-Rai Prewitt, PhD

Nov 19, 2025
24:07

Episode Description

Do you dread Mondays and the thought of going back to work after the weekend? If so, you might be experiencing what’s known as the “Sunday Scaries.” Psychologist Kia-Rai Prewitt has some suggestions to help a new work week land a little more gently.

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