Health Podcast Library

Tips To Tame Restless Legs Syndrome with Dr. Aparna Bhat, MD

Aug 19, 2026
21:23

Episode Description

Do restless legs keep you up at night? If so, there are simple things you can do that may help you rest easier when you go to bed. Sleep medicine specialist Aparna Bhat offers some simple ways to address restless legs syndrome (RLS) in this podcast. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

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