Nutrition Essentials: What’s the Healthiest Fish To Eat? with Julia Zumpano
Sep 2, 2026
33:02
Episode Description
Many healthy eating plans encourage adding seafood to your plate. But with so many fish in the sea, which ones qualify as better choices? We go casting for answers with registered dietitian Julia Zumpano.
Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!













