Nutrition Essentials: Understanding and Overcoming Binge Eating w/ Susan Albers-Bowling, PsyD

Binge eating is a common eating disorder that’s frequently misunderstood, minimized or even hidden. In this podcast, we talk with psychologist Susan Albers about the condition and how mindful eating habits can help you overcome it. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!