Nutrition Essentials | The Connection Between Diet and Sleep with Nancy Foldvary-Schaeffer, DO
May 7, 2025
54:31
Episode Description
The food on your plate might determine how well you sleep tonight. So what should be on your plate to help you get the shuteye you need? Sleep medicine specialist Nancy Foldvary-Schaefer and registered dietitian Julia Zumpano have your answers.
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