Ergonomics: Managing the Aches & Pains of Working From Home with Dr. Andrew Bang

Over the past several months, many companies have shifted to remote work to help prevent the spread of COVID-19. While working from home comes with many challenges – one of the biggest centers around workspace setup and proper ergonomics. Andrew Bang, DC, discusses tips and advice on how to best work from home to avoid common aches and pains. He also talks about setting up your ideal workspace and provides stretches to incorporate throughout the day.