Health Podcast Library

Healthy Eating for the Holidays

Nov 4, 2025
17:20

Episode Description

Cleveland Clinic dietitian, Julia Zumpano, joins the Butts & Guts podcast to share expert tips on eating healthy for the holidays without sacrificing flavor or the joy of seasonal favorites. Learn how to balance indulgence with healthy choices and make simple swaps to keep your nutrition goals in check this holiday season.

Proudly Supported by

Patrons of Health Podcast Library

Achieving Health
AAOS Career Podcast
AAOS Now Podcast
OrthoInfo
Aging Like a Pro
Who the Health Cares? with Prof Michael Sparer
Stronger After Stroke

Supporting Shows

HIT Like a Girl Pod: Empowering Women in Health IT
Healthcare for Humans
Speak Up For Your Health
Cuts and Consults
Faces of Digital Health
This Just In Radio Show
Thriving with Addiction with Dr. Jonathan Avery
Coffee Break: Breaking the Cycle of Bullying in Healthcare, One Cup at a Time
Hopeful Hints
Beyond The Paper Gown Podcast