From Music to Mental Health Advocate with Shanti Das
Episode Description
This episode features a discussion about mental health and turning pain into purpose. My special guest is Shanti Das, who is a dynamic mental health advocate, music industry veteran, and change maker. Her story is special, and you will definitely learn something from hearing it.
Questions this episode will answer:
-How does someone dying by suicide impact their loved ones?
-What are some ways to find purpose from pain?
-How can you advocate for mental health?
-How can you be an ally for those impacted by mental health challenges?
Whether you have been struggling with your mental health, looking to protect your mental health, or looking for ways to pivot from your career, there is something for you in this episode.
Connect with Shanti:
https://instagram.com/shantidas404
https://instagram.com/silencetheshame
Resources:
Telepsychiatry from Dr. Goodwin: AskDrGoodwin.com
Feel Better: 5 Tips for Overcoming Anxiety coaching guide: www.FeelBetterBonus.com
About Shanti Das:
Shanti Das is an accomplished entertainment industry veteran, speaker, author, and Philanthropist.
As a result of Shanti’s extensive community work in the 2000 decade, she decided to establish her very own nonprofit, The Hip-Hop Professional Foundation, Inc. The foundation was rebranded under the name Silence the Shame, Inc., the mental health movement that lead the way since 2016.
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