Celebrating Another Year of Life - A Special Birthday Podcast with Dr. Ericka Goodwin

In this special bonus episode, I’m going to share reflections on my past year and strategies that I am putting in place to make my next year of life even better.  You know I’m all about the be better, do better, live better.

Questions this episode will answer:

• How do you use the Better 7 as a reflection tool?
• How does Dr. Ericka implement the Better 7 to plan for her goals?
• What does legacy look like beyond children?

Whether you are just starting your journey of adulting or trying to figure out this mid-life situation, there is something for you in this episode.  Plus, you’re going to get to know me more and learn how I face my own challenges.

Connect with Dr. Ericka:

https://instagram.com/doctorericka

https://facebook.com/doctorericka

https://linkedin.com/in/doctorericka

https://doctorericka.com

Resources:

Telepsychiatry Practice:  GoodwinMed.com

Free coaching guide, Feel Better:  5 Tips to Overcoming Anxiety: FeelBetterBonus.com

About Dr. Ericka:

Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the hit podcast, “Better with Dr. Ericka.” She is a graduate of Spelman College and Emory University School of Medicine. She also completed her General Psychiatry Residency at Morehouse School of Medicine.

Dr. Ericka works with organizations and high-performing individuals who are stuck and want to get back to getting better results and living a better life.

Within a few moments of being with Dr. Ericka, you can see why executives, leaders, and entrepreneurs hire her to get to the next level. She takes Ivy League strategies and simplifies them into easy-to-use steps that everyone can relate to. Dr. Ericka’s down-to-earth style makes it easy for everyone to relate to her story, feel seen, heard, and look within to access greater levels of personal and professional breakthroughs.

Dr. Ericka’s story is proof that “When you know better, you can do better!”