Healthy Screen Time Habits for Kids: Active vs Passive Screen Time

Not all screen time is created equal.

In this conversation, Dr. Emily Greenwald, pediatrician, mom of three, and Nex Playground’s Chief Pediatric Advisor, breaks down what healthy screen time can actually look like for families, including the difference between active and passive screen time, why movement matters, and what parents should consider beyond simply counting minutes.

We also talk about practical ways to build healthier screen habits at home without trying to eliminate screens altogether.

A Parent’s Guide to Healthier Screen Habits for Kids

American Academy of Pediatrics Family Media Plan Creator

American Academy of Pediatrics Digital Ecosystem Policy Statement

Thanks for listening! If this episode helped your family, please subscribe and leave a review wherever you get your podcasts. It's the best way to help other parents find the show.

Active Play, Every Day is sponsored by Nex Playground. The controller-free console and Play Pass subscription offer 60+ active games for kids and adults, including Bluey: Bust a Move, Barbie Dance Party, NFL FLAG Heroes, and Sonic Forces Rival Rush, with new games and updates every month. Learn more at Nex Playground.

Disclaimer: This content is for educational purposes only and is not medical advice.