Ask the Experts: How to Determine a Healthy Weight for You

Audience called in and asked questions of our experts on the importance of a healthy target weight, as well as being mindful of your target weight in respect to managing chronic diseases if you have diabetes. Listen to our Ask the Experts event to learn how to reduce your risk of heart disease, stroke, and kidney disease when living with type 2 diabetes. Find more helpful resources on the Know Diabetes by Heart website: knowdiabetesbyheart.org.