Health Podcast Library

Robin Arzón on Finding Joy as a Mom by Sharing the Care with Her Village

Aug 7, 2024
19:59

Episode Description

#PhilipsPartner Sharing the responsibilities during the fourth trimester is crucial, especially when balancing motherhood and a career. Prioritizing self-care while leaning on baby’s care team helps you find joy in everyday moments.  
In this episode, I chat with Robin Arzón, a Peloton instructor and mother of two, to discuss:

The importance of maintaining physical and emotional well-being through movement, breath work, and self-care practices

The critical role of a support network in balancing the demands of motherhood with her career

How using Philips Avent bottles allowed Robin the flexibility to switch between breastfeeding and bottle feeding

And so much more!

Connect with Robin on Instagram @robinnyc. To learn more about Philips Avent and their suite of baby products that allow you to share the care, visit avent.com #ShareTheCare

Check out my weekly videos on child health & development by subscribing to PedsDocTalk on YouTube.
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