Can Children be Raised on a Plant-Based Diet?

On this episode, I welcome Whitney of Plant-Based Juniors. Whitney is a Registered Dietitian Nutritionist, Certified Personal Trainer and parent to a plant-based babe. We discuss:

Pediatric plant-based nutrition

The biggest misconceptions when it comes to a plant-based diet

The benefits of a plant-based diet

Basic tips to help your kid love veggies

Plant-based formula/alternative for cow’s milk

The Plant-Based Juniors visual guide to meal planning for parents

Nutrients to prioritize and supplement on a plant-based diet

Nutrients that may be lacking on a plant-based diet

Website: https://plantbasedjuniors.com/

Instagram: https://www.instagram.com/plantbasedjuniors/

Freebies: https://plantbasedjuniors.com/plant-based-juniors-supplement-guide/

The Plant Based Baby and Toddler: https://plantbasedjuniors.com/plant-based-baby-and-toddler/

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