Health Podcast Library
Season 2Episode 1

What Does It Actually Mean to Advocate for Your Health? Learn the Skills No One Ever Taught You

Mar 18, 2026
6:28

Episode Description

If you've ever walked out of a doctor's appointment feeling unheard, confused, or unsure of what just happened, this episode and new season of The Hairy Chin Podcast is for you.

In this double episode opener, I’m redefining what healthcare advocacy actually means for women. Spoiler: it has nothing to do with being confrontational, having a bold personality, or arguing with your doctor. Advocacy is a skill, and like any skill, it can be learned.

In this episode, I’m breaking down why so many women are slipping through the cracks of healthcare systems that were never built with them in mind. And then, I’m getting practical, because knowing why the problem exists is only half the battle. Women don’t need quick fixes, they need everyday skills for navigating their care, and that’s exactly what you’ll learn this season.

Whether you're managing a chronic condition, navigating a new diagnosis, or simply trying to get better answers from your doctors, this podcast is your starting point.

Timestamps:

[00:00:13] The How and Why of Advocacy for Female Health

[00:00:41] Advocacy Doesn’t Sound Empowering, It Sounds Exhausting

[00:01:50] Women Have Been Trying to Advocate For Themselves

[00:02:14] A Clear Definition of Healthcare Advocacy

[00:03:20] Misunderstandings About Healthcare Advocacy

[00:04:14] Doctors Are Trained For Patterns

[00:04:46] Advocacy Is Clarity

[00:05:12] What’s Coming This Season

[00:05:32] A Hidden Barrier to Female Advocacy

More from The Hairy Chin:

The Hairy Chin Website

The Hairy Chin on YouTube

The Hairy Chin on Instagram

Spencer Moore on LinkedIn

Disclaimer: The Hairy Chin does not provide medical advice. All content is for informational purposes only. Please consult a qualified healthcare professional for personal medical concerns.

Listen On

Apple PodcastsSpotify