Embracing Career Plan B When A Chronic Condition Interferes with Plan A

Apr 30, 2024

31:36

Depression Anxiety PTSD & Trauma Orthopedics & Sports Medicine Physical Therapy & Rehab Caregiver Support Mental Health

Episode Description

Many medical condition aren't life-threatening – but they can be life-altering. An injury, infertility, or sometimes, something as simple as a medication can be a barrier to to the life you imagined for yourself. How do you re-imagine a different future and not only survive, but thrive?

Dr. Herman Williams survived a cardiac arrest when he was 31. But being an orthopedic surgeon was no longer possible. He had to create and advocate for a different future for himself. Herman shares his story and talks about the biggest barrier he had to overcome to live a life he never dreamed of.

Takeaways: Plan A is not the only option. Here's how to embrace Plan B.

See a therapist. This is especially important if you have depression, anxiety or PTSD. But, even if you don’t, having a few sessions with a therapist – or a coach – can help you re-imagine your future.
Acknowledge your fear. If fear is holding you back from moving on …tell your doctor. They can't read your mind so be straightforward: “I am really REALLY scared and here’s what I am afraid of”. They will hear you and depending on the situation, they might suggest additional testing, medication adjustment, or recommend extra monitoring to help put you at ease.
Friends and family are a lifeline. Appreciate and accept support from those who are closest to you. But also – remember – that YOUR medical condition has an impact on them because being a caregiver – whether its emotional or physical – take a toll.

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